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A closer connection to the ground beneath you.

BOUNCY · RUNNING & TRAINING

Cushion the landing.
Feel the return.

Shock-absorbing cushioning. A springy response. Shaped support beneath your arch. Bouncy brings them together inside the running and training shoes you already own.

See the cushioning in action

Bouncy High-arch insoles

Feel the spring.

For running, training and active days when you enjoy a pronounced rebound.

Want softer first contact? Compare Plush
$59.95USD · One pair
Size Size guide

Pair savings

2 pairs
15%
3 pairs
17.5%
4+ pairs
20%

Mix models, sizes and colors.
Applied automatically in cart. No code needed.

Offer details

Your total number of pairs sets your saving: 15% for 2 pairs, 17.5% for 3, or 20% for 4 or more. Cannot be combined with other discounts.

BackorderExpected to ship from Nov 1, 2026

This pair is currently in production. Order now for shipping expected to begin November 1, 2026.

Free standard U.S. shippingNo minimum order.
30 days to find your feel.Try them in your shoes. Wearing and trimming included. ↗
ShippingReturns & exchangesSold as a pair
Need help choosing? Find your fit

THE MATERIAL

The bounce is real.

Watch it rebound. Then look at what’s left behind.

Bouncy uses the green cushioning shown here.Real demonstration · Original speed

A lively rebound.
A difference you can see.

First, see the dents in the EVA reference. Then compare the rebound marks: the green Bouncy material reaches the highest mark in this demonstration. Finally, inspect its surface after impact.

Bouncy · The material in motion
Bouncy: cushion impact, feel the spring, cushion again A socked foot repeatedly presses into one rectangular material sample. Your foot lands. The material gives beneath the contact. Pressure lifts. The cushion rebounds with a lively response. The material recovers its shape and resists lasting compression. Material response illustrated; thickness and movement are exaggerated for clarity. Cushion the impact.

Your foot lands. The material gives beneath the contact.

 Cushioned contact

Compression cushions the contact beneath your landing foot.

Material response illustrated · Thickness enlarged for clarity.

Cushion the landing.
Feel the spring.

Bouncy gives under the impact of your step, then springs back as you lift off. That combination puts cushioning and a lively response beneath your run.

Cushion each landing.

The material compresses under impact, cushioning contact beneath your heel and forefoot.

Feel the return.

A more pronounced rebound brings a springy sensation to your stride. Choose it when you enjoy a responsive feel underfoot.

Keep the cushioning coming.

The open-cell cushioning recovers between contacts and resists lasting compression, helping preserve its feel through repeated wear.

In your day

Morning runs, training sessions and brisk walks—when you want cushioned contact with a noticeable spring.

CUSHIONING + SUPPORT

Soft on your feet.
Solid under your arch.

A cushioned feel and a firm foundation, in the same insole. Your foot meets the comfort layers. The frame beneath them supports your arch and cradles your heel.

Three layers at the heelClose view of a Bouncy heel. Number one points to the thick green cushioning, two to the contoured EVA layer directly below, and three to the stability frame. EVA thickness varies: the specified one millimeter is at the forefoot, not the heel shown here.123
Cushioning above. Shaped support below.
  1. 1

    Responsive cushioning

    Approx. 0.16 in (4 mm)

    Gives under pressure and springs back as it lifts. This is the cushioning between your foot and the firmer support below.

  2. 2

    Contoured comfort layer

    Thicker at the heel. Slimmer at the forefoot.

    The intermediate layer follows the insole’s contour. Its EVA is approximately 0.04 in (1 mm) at the forefoot; the heel section shown here is thicker.

  3. 3

    Stability frame

    Arch support + a deep heel cup

    A firm base for your arch and a shaped seat for your heel. The cushioning above softens your contact with this support.

    Frame material

    Molded TPU forms the support frame beneath the comfort layers.

Feel the cushion.
Keep the support.

What that means for your run

YOUR RUN, UNDERFOOT

Keep the shoes you love.
Change the feel inside.

You know your shoes. Now choose what you want to feel beneath your feet.

A runner with one foot meeting the path and the other lifting behind
Running & training

WHEN THE CONTACT FEELS TOO HARD

A softer place to land.

Your foot meets responsive cushioning before it meets the firmer frame. The layer gives beneath your weight, softening that first contact underfoot.

Feel the cushion when you step down.

Find your feel

Choose your kind of spring.

A livelier rebound or a softer first step. Find the spring you enjoy.

Bouncy

You’re viewing
Green Bouncy insoles with responsive cushioning and a shaped support base

A livelier rebound.

Pronounced spring as you move.

Choose a more noticeable bounce for running, training and brisk walks.

$59.95 USD per pair

Shop Bouncy

Plush

Plush insoles with soft cushioning and a shaped support base

A softer first step.

Soft contact. Springy return.

Choose a softer, more yielding cushion with spring for everyday walking.

$79.95 USD per pair

Shop Plush

Both pair their cushioning with high arch support and a deep heel cup.

LET’S TALK ABOUT THE FIT

Good questions.
Clear answers.

Bouncy inner arch profile with cushioning above the shaped frame
Cushioning above. A raised arch and deep heel cup below.
Will the arch feel hard or push into my foot?
Bouncy inner arch profile with cushioning above the shaped frame
Cushioning above. A raised arch and deep heel cup below.

You should feel supported, not a sharp pressure point. Bouncy puts approximately 0.16 in (4 mm) of responsive cushioning above the comfort layer and firm frame, so your foot does not sit directly on hard support. You may notice the raised arch. If the contour presses uncomfortably, stop and reassess the fit.

I already have good running shoes. Why change the insoles?
Bouncy inner arch profile with cushioning above the shaped frame
Your shoes keep their midsole. Bouncy changes the contact beneath your foot.

Keep the running shoes you like. Bouncy changes the layer directly beneath your foot, adding its springy cushioning, arch contour and deep heel cup. Your shoe’s midsole still provides its own cushioning; Bouncy changes how your foot meets the shoe.

Will the cushioning flatten out?
Green cushioning held up after the recorded ball-drop demonstration
Green cushioning after the recorded impacts.

The recovery is part of why we chose this cushioning. Watch the impact demonstration, then look at the surfaces the presenter holds up. Material compression testing also checks how much deformation remains after loading and recovery. Check your pair for wear and changes in feel as you use it.

Will they make my shoes tight?
Bouncy top view showing the forefoot outline and heel
Compare the outline with your removable insole. Check toe room in your shoe.

They can if your shoes do not have enough room. Replace the original insoles when they are designed to come out. Compare their length and width, then check toe room and heel seating before trimming. Leave fixed linings in place and use a roomier shoe if needed.

Can I use Bouncy if I have heel pain or plantar fasciitis?
Bouncy inner arch profile with cushioning above the shaped frame
Cushioning and support are product features. Persistent pain needs individual guidance.

Cushioned inserts and orthoses can be part of care for plantar fasciitis. Bouncy offers cushioning and shaped support, but it has not been clinically tested as a treatment for this condition. If you have ongoing heel pain, ask a clinician whether its support profile suits your needs before running in it.

Read the AAOS guide
What if I try them and the feel is not right?
A pair of Bouncy insoles
Try the pair in your own shoes. Wearing and trimming included.

Our 30-day return policy includes wearing and trimming. Try the pair in your own shoes and judge the feel for yourself. If it is not right, follow the return instructions within 30 days of delivery.

Read the return policy
Order detailsShipping Returns & exchanges
A woman running along a coastal path

Run for
that feeling.

The rhythm. The fresh air. The clear head.
Bring Bouncy along for your next run.

Running & training
Bouncy green insoles, product view

YOUR NEXT PAIR

Bouncy

$59.95 · One pair

30 days to try them in your own shoes.
Wearing and trimming included.

See the return policy